Brain Health Coaching
Dr Roberts offers a brain health coaching service. This can be done in person or via videoconference (Zoom, Skype etc). This involves an appraisal of your brain health, including your risk factors for cognitive decline, as well as advice around how to best optimise your brain function and protect it into the future. You will be supported and guided through the process of optimising your brain function now and into the future.
Brain health coaching is best suited to those who do NOT have dementia, though having mild memory problems or other cognitive difficulties such as difficulties with attention or slowing of thinking is no barrier to being coached.
For more information, please contact Dr Roberts.